Zen for Kids

About Zen for Kids

Eleven engaging Zen-inspired stories and fifty activities to help kids (ages 4–8) learn about patience, kindness, honesty, sharing and forgiveness.

Dive into 11 engaging stories drawn from different cultures, each concluding with short reflections, questions, and fun, thought-provoking activities that teach children how to integrate the theme of the story into their lives. There are 53 activities, including:

• Writing haiku
• Sitting zazen
• Observing, making, and appreciating food
• Growing plants
• Spreading kindness and performing secret good deeds
• Learning and writing about family history
• and more!